Gambling should always be safe, enjoyable, and balanced. Across the United States, state agencies, non-profits, and national organizations work together to ensure that casino gaming remains a form of entertainment—not a source of harm.
Key Principles of Responsible Gambling
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Set Limits: Decide in advance how much time and money you are willing to spend. Sticking to these boundaries helps you stay in control and avoid unnecessary losses.
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Understand the Odds: Gambling is a game of chance, and the house always has an edge. Knowing this helps you avoid chasing losses and play with realistic expectations.
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Keep It Entertainment: Treat gambling as a leisure activity, not a way to earn income. If it stops being enjoyable or begins to affect daily life, it’s time to step away.
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Recognize Warning Signs: Gambling to escape problems, hiding your gambling activity, or facing financial strain due to gambling are all red flags. Identifying these early can prevent serious issues.
Where to Get Help
If you or someone you know is struggling with gambling, there are confidential support options available nationwide:
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National Problem Gambling Helpline: 24/7 confidential support, referrals, and information.
Call: 1-800-GAMBLER (1-800-426-2537)
Visit the Website
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National Council on Problem Gambling (NCPG): Advocacy, resources, and support for individuals and families.
Learn More
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Gamblers Anonymous (GA): Peer support meetings for those affected by problem gambling.
Find a Meeting
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State-Specific Resources: Many states have their own hotlines and programs. For example, New Jersey residents can visit
NJ Responsible Gaming.
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Casino & Sportsbook Tools: Licensed platforms often provide features like deposit limits, self-exclusion programs, and session time reminders to help players stay in control.
Promoting responsible gambling benefits everyone. If you notice signs of a gambling problem—whether in yourself or someone else—seek help promptly. Support and treatment are always available.
Stay informed, make use of available resources, and prioritize your well-being. With smart choices and healthy habits, you can enjoy gaming responsibly.
